Frequently Asked
Questions

If I take your course, do I need another one, such as hypnobirthing?

My course is fully comprehensive, meaning that all aspects of supporting yourself through your birth are covered. We don't specifically teach hypnobirthing as a stand-alone method, however we do incorporate elements of breathing and relaxation drawn from hypnobirthing techniques.

If I want to sign up and watch the course with a friend, is that allowed?

I think that's a lovely idea to watch the course with a friend, however you will both have to subscribe to your own packages.

Will I be able to speak to you directly if I have questions or concerns?

All the packages include access to my live Q&A sessions taking place twice a month on zoom where you will be able to discuss any questions or concerns as a valued member of the Birth Journeys community. Please bear in mind that I am not a medical professional nor a halachic authority and therefore cannot answer medical or halachic queries. I can however assist in formulating the questions you might want to ask a qualified advisor.

Is my husband meant to watch the course with me?

If your husband or non-professional birth partner would like to watch part or all of the course, they are more than welcome to do so. There is a specific husband/birth partner support session explaining the positioning and demonstrating support techniques, but they may wish to dip in to some of the other topics as well. I have created this course to be in line with tznius sensitivities, and most sessions are suitable for male viewing, however please bear in mind that the movement sessions are for women only.

I am a doula, can I take your course?

Definitely! A doula who takes my course will achieve a deeper understanding of her clients' needs and an enhanced ability to offer a high level of support. However, a doula would need to buy her own, separate package (as opposed to a husband/non-professional birth partner). Furthermore, taking my course would not qualify a doula as a teacher of childbirth education classes.

What does it mean that the courses are in line with Tznius sensitivities?

I have designed my course in consultation with a halachic authority regarding presentation of material in a way that is considered suitable for viewing by Orthodox Jewish men without compromising on their values. A minority of sessions do incorporate a few necessary technical diagrams of the female anatomy and will be signposted as containing anatomical images to be viewed at your own discretion. I would likewise ask viewers to respect my religious values as regards to the ladies-only clips. I have made sure to include content directly addressing husbands and birth-partners in their role of supporting the labouring mum, in order to preclude the need for them to watch the ladies-only exercise and positions sessions.

I am a doula, can I take your course?

The short answer is No! The beauty of BTR is that it is usually effective within 3-6 sessions.

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Frequently Asked
Questions

Be Prepared for an Empowering and Transformative Birth Journey While Gifting Your Baby the Best Possible Start to Life!

About Us

In Person Course

Birth Trauma

Contact Us

Fill out the form and our team will get back to you soon

Frequently Asked Questions

Be Prepared for an Empowering and Transformative Birth Journey While Gifting Your Baby the Best Possible Start to Life!

About Us

In Person Course

Birth Trauma

Frequently Asked
Questions